sometimes i think that mental health is above physical health,
i mean what is a body, even in perfect health, without a healthy mind? i mean no matter how flawless your physical health is, it would be wasted if one was depressed enough to commit suicide, right?
but i guess sometimes being in great shape kind of puts you in a happy mood, too
(Source: meowlitaaa, via youareinparadise)
Countinued - My story
#story
#motivation
#suicide
#depression
- Dads cancer is getting better and only needs couple more surgeries
- older brother still in and out of mental hospital but is safe to be around now, and mental breaks are only mild
- been with a few guys but things ended before they really began
- only told one person about my mot recent diagnosis, still unsure who gave it to me
- everytime i see my mom we get into a big fight
- shes been to rehab and was sober for a while
- i still smoke pot, ive tried to quit and made it a week
- got an 80 in math at summer school
- i’m still going to the gym to get fit, not skinny, and to help manage diabetes
- eating regularly with occasion binging (once a month)
- incredibly happy
i used to be suicidal, with thoughts about killing myself, cutting, purging, starving every day, all day. i used to let people walk all over me and i used to pretend to be happy
now, i am happy. now i have learned to love myself, and learned how to love others. i still get sad from time to time but i havnt cut in over a year. i have learned how to push through times of hell, and i have learned how to focus on the brightside. i feel unstoppable.
it’s completely possible to get out of depression, there is always an answer, there is always hope. just keep going. it does get better. living proof.
